Breathing Development Practice - Childhood Set (Level 1)

Breathing Development Practice: Childhood Set

BDP Set 1 | Beginner Level

 

Programme Structure

The programme consists of 10 sessions, each lasting 1 hour and 30 minutes.

All training follows the structured TPRV® System, which supports consistent practice, progress monitoring, and continuous improvement.

 

Personally Taught by Master Somsak Inpuek

This programme is personally taught by Master Somsak Inpuek, Founder of Miracle Tai Chi and creator of the Miracle Tai Chi training system.

Drawing on his extensive knowledge and teaching experience, Master Somsak guides participants in:

• Developing healthier, more natural breathing patterns.

• Learning proper movement techniques to minimise unnecessary strain and reduce the risk of injury.

• Cultivating mindfulness, self-awareness, and the ability to remain focused on the present moment.

Participants who consistently follow the TPRV® System with discipline, dedication, and a genuine commitment to self-development may experience meaningful improvements in breathing, body awareness, muscular coordination, and overall physical and mental well-being.

With regular and consistent practice over approximately three months, participants can begin to establish a strong foundation for continued physical and mental development.

 

The TPRV® Training System

1. Training

Attend one supervised training session per week with Master Somsak.

2. Practising

Practise independently at least four times per week to reinforce the techniques learned during training.

3. Recording

Record each practice session in My Class to track consistency and progress.

4. Video Recording

Record videos of your own practice for review and feedback, allowing Master Somsak to provide guidance and corrections that support continuous improvement.